Press & Media
New Day Cleveland Fox 8 News Segment
Northeast Ohio Parent Magazine Cover and Feature Article
Northeast Ohio Parent Talk Podcast
Abby Dosen's book, “Realistic Self Care for Moms: A Guided Journal for Taking Care of You While Taking Care of Them,” grew out of a deeply personal realization: that the version of self-care many moms chase isn’t the one that actually sustains them. We talk to her about her book and what moms can do to achieve realistic self care.
Momma Leighellens Book Nook Author Chat
Leighellen Landskov (@MommaLeighellensBookNook ) sits down with Abigail Dosen to discuss her new guided journal - Realistic Self Care for Moms: A Guided Journal for Taking Care of You While Taking Care of Them. Abby shares where the idea came from, how she divided up the book, and what she hopes Mom's will learn from using it. You can follow Abby on IG @adosenbooks .
A Bridge to Motherhood Podcast
Today, I’m chatting with Abby Dosen—mom of three and author of the brand new book Realistic Self-Care for Moms: A Guided Journal for Taking Care of You While Taking Care of Them. Her journey from scribbling in a notebook to publishing a full-on self-care journal is inspiring (and super relatable).
If you’ve ever felt like journaling sounds nice in theory but just isn't realistic in your busy day-to-day life, Abby gets it. And more importantly, she’s here to show you that it is doable—without needing a candle-lit desk, color-coded pens, or even more than 60 seconds a day.
